Tight buns and toned legs for the holidays. get on this workout and you will see results.
Hoop Squats
Cone lateral
Jump lunges
Serious leg and butt toning work.
These are some of the moves from our irvine boot camps and newport boot camps.
Go for 20 seconds each exercise and move quickly to the next.
Repeat the circuit 3 times to get the burn. enjoy.
2 comments:
zenerx
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